You may also take iodine, iron, and/or zinc if you don’t get enough from food, claims Panoff. Speak to your medical professional to pick which ones you need. You might be concerned about taking excessive protein powder simply because you’ve listened to that it affects your liver, kidneys, or bones. https://plantmineralsgcse70008.digiblogbox.com/53473041/everything-about-supplements-vegan-athletes-should-take