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Learning About Keto and Cardiovascular Health

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Explore the link between the **keto lifestyle and heart health**. Studies show that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://johnj826eth7.wikiexcerpt.com/user

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