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Keto Diet: A Beginner's Guide

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By drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight https://elliottwisfo.yomoblog.com/34710482/keto-diet-key-information

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