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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://billi702sbl7.eqnextwiki.com/user

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