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The best way to apply self compassion and tame your interior critic

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Kristin Neff, one of the globe’s foremost experts on self compassion, offers this definition: “Self compassion is the ability to see our individual struggling and also to be moved by it, producing us want to actively do a thing to alleviate our possess suffering.” We all know the voice all https://horaceh503lnl8.tkzblog.com/profile

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