Stretching your glutes may have plenty of Advantages. These contain decreasing pain and pressure and improving adaptability. Sciatica — The sciatic nerves run with the lower back, in the buttocks and down the back on the legs. Sciatica takes place when a single of these nerves is pinched or irritated. https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/