Harm to your bones in the foot could be because of one blow or twist to the arch or also by repetitive trauma, which may end up in a anxiety fracture. A sprain of your arch occurs once the ligaments which hold the bones with each other are overstretched and https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/