They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better. Hilda T. This bench does hamiş budge at all when doing step ups! It folds down easily, https://collinxdsca.kylieblog.com/37046478/you-should-know-makrobet-güncel-giriş-göstergeleri