Menopause, a natural transition in a woman's life, can present a variety of physical and emotional transformations. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to addressing the https://bookmark-media.com/story21089793/navigating-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions